Myprotein HYROX THE Pre-Workout Gel | Focus & Endurance

Myprotein HYROX THE Pre-Workout Gel is a ready-to-use high-caffeine pre-workout gel designed for focus and endurance before exercise. Each current Racepack flavour provides 230mg caffeine from all sources as part of a multi-active pre-workout formula.

Designed to be taken 15–30 minutes before exercise, the gel provides a portable alternative to preparing a conventional powdered pre-workout and can be consumed directly from the sachet.

Why Choose Myprotein HYROX THE Pre-Workout Gel?

• Built as a true pre-workout gel: rather than functioning as a conventional carbohydrate energy gel, the formula is centred on caffeine and pre-workout actives for use before exercise.
• Multi-active pre-workout formula: caffeine is combined with citrulline malate, beta-alanine, taurine, N-acetyl-L-tyrosine, carnitine and arginine-AKG rather than being the only declared performance ingredient.
• Ready to use: consume the gel directly from the sachet without measuring powder, mixing a drink or carrying a shaker.

How the Pre-Workout Formula Is Built

Caffeine + Guarana

Each current flavour provides 230mg caffeine from all sources together with 150mg guarana extract standardised to 22% caffeine.

The wording “caffeine from all sources” is important. The 230mg figure represents the declared total caffeine in the recommended daily serving. The 150mg guarana figure refers to the amount of guarana extract used in the formula and should not be added on top as though it were another 150mg of caffeine.

Citrulline Malate, Beta-Alanine & Taurine

The shared formulation across the current flavours also provides 1.5g citrulline malate, 1.5g beta-alanine and 1.0g taurine per recommended daily serving.

These ingredients sit alongside the caffeine system as part of the wider pre-workout formulation rather than the product functioning as a caffeine-only gel.

Tyrosine, Carnitine & Arginine-AKG

The formula also contains 300mg N-acetyl-L-tyrosine, together with carnitine and arginine-alpha-ketoglutarate.

The exact declared carnitine and arginine-AKG amounts differ slightly between the current flavour groups. Green Apple and Sour Cherry provide 740mg of each, while Mixed Berry and Tropical provide 750mg of each. These differences are preserved in the active-ingredient table below rather than being averaged into one universal value.

B Vitamins

The current flavour panels also contain niacin and vitamins B1, B2, B6 and B12, completing the declared active profile.

How & When to Use

Consume one sachet 15–30 minutes before exercise. The gel is ready to consume directly from the sachet and does not require mixing.

Do not consume more than one sachet in a 24-hour period. Because one recommended daily serving provides 230mg caffeine from all sources, consider caffeine from coffee, energy drinks, other pre-workouts, caffeinated gels and supplements when planning your total daily intake.

Active Ingredients

Values are shown per recommended daily serving. Most active amounts are shared across all four flavours, while the current labels show a small but genuine difference in the carnitine and arginine-AKG profile.

Ingredients by Flavour

Green Apple

Ingredients: Water, Citrulline Malate, Beta-Alanine, Taurine, Arginine-Alpha-Ketoglutarate, Acetyl-L-Carnitine, Thickener (Sodium Alginate), Acidity Regulator (Glucono Delta-Lactone), N-Acetyl-L-Tyrosine, Caffeine, Natural Flavouring, Guarana (Paullinia cupana) Extract, Sweetener (Sucralose), Sorbus aucuparia L. Extract, Calcium Lactate, Niacin, Maltodextrin, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12.

Sour Cherry

Ingredients: Water, Citrulline Malate, Beta-Alanine, Taurine, Arginine-Alpha-Ketoglutarate, Acetyl-L-Carnitine, Thickener (Sodium Alginate), Acidity Regulator (Glucono Delta-Lactone), N-Acetyl-L-Tyrosine, Caffeine, Natural Flavouring, Guarana (Paullinia cupana) Extract, Sweetener (Sucralose), Sorbus aucuparia L. Extract, Calcium Lactate, Niacin, Maltodextrin, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12.

Mixed Berry

Ingredients: Water, Beta Alanine, L-Citrulline Malate, L-Taurine, N-Acetyl-L Carnitine, L-Arginine-Alpha-Ketoglutarate, Acidity Regulator (Glucono-Delta-Lactone), N-Acetyl-L-Tyrosine, Caffeine, Natural Flavouring, Guarana (Paullinia cupana) Extract, Gelling Agent (Cellulose Gum), Stabiliser (Xanthan Gum), Preservatives (Potassium Sorbate), Niacin, Sweetener (Sucralose), Maltodextrin, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12.

Tropical

Ingredients: Water, Beta Alanine, L-Citrulline Malate, L-Taurine, N-Acetyl-L Carnitine, L-Arginine-Alpha-Ketoglutarate, N-Acetyl-L-Tyrosine, Caffeine, Flavouring, Guarana (Paullinia cupana) Extract, Gelling Agent (Cellulose Gum), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Niacin, Maltodextrin, Sweetener (Sucralose), Acidity Regulator (Citric Acid), Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12.

Important Information

High caffeine content: one recommended daily serving provides 230mg caffeine from all sources.

Do not consume more than one sachet in a 24-hour period. Consider your total caffeine intake from food, drinks and other supplements when using this product.

Ingredient declarations differ between flavours. Check the exact pack supplied for the latest flavour-specific allergen, dietary and warning information.

Buy Myprotein HYROX THE Pre-Workout Gel in Singapore

Buy Myprotein HYROX THE Pre-Workout Gel from Racepack.sg in Singapore for a ready-to-use caffeinated pre-workout option before training or competition.

Explore the Racepack HYROX guide, browse Pre-Race Energy, or shop more from the Myprotein collection.

Frequently Asked Questions

What is Myprotein HYROX THE Pre-Workout Gel?

It is a ready-to-use caffeinated pre-workout gel designed for use before exercise. The current Racepack flavours provide 230mg caffeine from all sources together with a wider multi-active pre-workout formula.

How much caffeine is in one serving?

Each current Racepack flavour provides 230mg caffeine from all sources per recommended daily serving.

Does the 150mg guarana mean there is another 150mg of caffeine?

No. The formula contains 150mg guarana extract, while the label separately declares 230mg caffeine from all sources. The guarana-extract amount should not be added to the 230mg total as though it were another 150mg of caffeine.

When should I take THE Pre-Workout Gel?

Take one sachet 15–30 minutes before exercise.

Do I need to mix THE Pre-Workout Gel with water?

No. It is ready to consume directly from the sachet and does not require mixing.

Do all four flavours have exactly the same active profile?

No. Most declared active amounts are the same across all four flavours, but Green Apple and Sour Cherry declare 740mg each of carnitine and arginine-AKG, while Mixed Berry and Tropical declare 750mg each.

Is THE Pre-Workout Gel the same as the Myprotein HYROX Energy Gel?

No. THE Pre-Workout Gel is a caffeinated pre-workout product designed for use before exercise. HYROX Energy Gel is a separate carbohydrate-fuelling product. They serve different roles rather than being two versions of the same gel.